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Here is another nice breakdown of Tsum Valley Trekking Trail. Starting and ending in Philim, which is a part of Manaslu Circuit Trek. Click here to browse day by day itinerary breakdown of Manaslu. Altitude of each place is in both meter and feet. Also the tentative walking distance is indicated in hour. This is just an estimated walking time, it would take more or short. Except Dumje, option of accommodation and foods are available in every other places. In Dumje, just before uphill trail to Gumba Lundang, there was a monastery. You can ask for some food.

This information was provided by Himalayan Map House along with a copy of online Manaslu and Tsum Valley Trek Map. We have other useful information, check our homepage.

From To Altitude in meter Altitude in feet Trek time in Hr
Philim Ekle Bhatti 1600 5249 0.75
Ekle Bhatti Lokpa 2240 7349 1.4
Lokpa Chumling 2386 7828 4.5
Chumling Dumje 2460 8070 1.2
Dumje Chekampar 3031 9944 4.75
Chekampar Lama Gaon 3302 10833 1.25
Lama Gaon Chule 3347 10980 2.25
Chule Nile 3361 11026 0.05
Nile Mu Monastery 3700 12139 1.9
Mu Monastery Lar 3245 10646 3.5
Lar Rachen Gompa 3240 10629 0.10
Rachen Gompa Chekampar 3031 9944 0.5
Chekampar Dumje 2460 8070 3.2
Dumje Gumba Lundang 3200 10498 3.5
Gumba Lundang Dumje 2460 8070 2.3
Dumje Ripchet 2670 8759 1.5
Ripchet Lokpa 2240 7349 5.2
Lokpa Philim 1570 5150 2.25